http://body.is Betri heilsa betra líf Wed, 15 Feb 2012 00:34:24 +0000 en hourly 1 http://wordpress.org/?v=3.3 http://body.is/blogg-hreyfingar-aefinga/ http://body.is/blogg-hreyfingar-aefinga/#comments Wed, 15 Feb 2012 00:33:12 +0000 Björn Þ. Sigurbjörnsson http://body.is/?p=151 allar æfingar eru réttar ef hreyfingin er rétt Er lengi búinn að vera velta fyrir mér hvernig ég ætti að starta þessu bloggi, undanfarið er ég ekki búinn að gera neitt annað en stúdera æfingar, matarræðið og öðru sem þessu tengist á einn eða annan hátt, auðvitað er það svo, að ...]]> http://body.is/blogg-hreyfingar-aefinga/feed/ 0 http://body.is/fyrir-tha-sem-eru-ad-stiga-sin-fyrstu-skref/ http://body.is/fyrir-tha-sem-eru-ad-stiga-sin-fyrstu-skref/#comments Thu, 26 Jan 2012 03:25:40 +0000 Björn Þ. Sigurbjörnsson http://body.mycompany.is/?p=147 http://body.is/fyrir-tha-sem-eru-ad-stiga-sin-fyrstu-skref/feed/ 0 http://body.is/lifsstill-og-heilbrigdi/ http://body.is/lifsstill-og-heilbrigdi/#comments Fri, 20 Jan 2012 08:18:48 +0000 Björn Þ. Sigurbjörnsson http://body.mycompany.is/?p=143 http://body.is/lifsstill-og-heilbrigdi/feed/ 0 http://body.is/markmidasetning-holl-lesning/ http://body.is/markmidasetning-holl-lesning/#comments Thu, 12 Jan 2012 20:11:40 +0000 Björn Þ. Sigurbjörnsson http://body.mycompany.is/?p=141 http://body.is/markmidasetning-holl-lesning/feed/ 0 http://body.is/fita-til-fitubrennslu-2/ http://body.is/fita-til-fitubrennslu-2/#comments Sun, 08 Jan 2012 05:57:24 +0000 Björn Þ. Sigurbjörnsson http://body.mycompany.is/?p=139 http://body.is/fita-til-fitubrennslu-2/feed/ 0 http://body.is/nyarshugleiding/ http://body.is/nyarshugleiding/#comments Sun, 01 Jan 2012 03:48:16 +0000 Björn Þ. Sigurbjörnsson http://body.mycompany.is/?p=136 http://body.is/nyarshugleiding/feed/ 0 http://body.is/hitaeiningar-inn-hitaeiningar-ut-laerdu-adferdina/ http://body.is/hitaeiningar-inn-hitaeiningar-ut-laerdu-adferdina/#comments Thu, 29 Dec 2011 01:36:05 +0000 Björn Þ. Sigurbjörnsson http://body.mycompany.is/?p=133 http://body.is/hitaeiningar-inn-hitaeiningar-ut-laerdu-adferdina/feed/ 0 http://body.is/paeling-um-protein/ http://body.is/paeling-um-protein/#comments Wed, 28 Dec 2011 01:35:49 +0000 Björn Þ. Sigurbjörnsson http://body.mycompany.is/?p=124 http://body.is/paeling-um-protein/feed/ 0 http://body.is/exercise-post-oxygen-consumption-brennsla-epoc/ http://body.is/exercise-post-oxygen-consumption-brennsla-epoc/#comments Tue, 13 Dec 2011 11:05:28 +0000 Björn Þ. Sigurbjörnsson http://body.mycompany.is/?p=110 http://body.is/exercise-post-oxygen-consumption-brennsla-epoc/feed/ 0 http://body.is/109/ http://body.is/109/#comments Thu, 08 Dec 2011 09:21:58 +0000 Björn Þ. Sigurbjörnsson http://body.mycompany.is/?p=109 http://body.is/109/feed/ 0